Teresa
Body/Strength Instructor
Teresa’s love for fitness began in her childhood when she played every sport under the sun! She grew to love field hockey and went on to play at the Division I level. To this day, Teresa remains a competitive runner, but finds that she wants a less monotonous, more fun workout. That’s where dance cardio comes in! Teresa became Zumba certified in 2018, and has enjoyed teaching and motivating others ever since! She describes her class as “happy hour” and as a time where you can let go, leave everything at the door, and just have fun! Teresa is passionate about helping and inspiring others - which is something Prime Cycle + Body is all about. Expect Teresa’s class to be challenging, inspiring, light-hearted, but most of all, an a** shaking good time!